Kinesiology uses your body’s deep intelligence that knows where to “turn the spotlight on” to get you moving past obstruction or difficulty. Kinesiology is the art of assessing a person’s energetic systems by using precision muscle testing as a biofeedback mechanism.
Working with me using kinesiology may be indicated if you want to:
Reduce stress, fear, self-doubt, lack of confidence- Alleviate recurrent physical pain or tension
- Value and optimize your skills and know-how
- Live your best during difficult life transition
- Overcome learning disabilities, challenges and difficulties at school
- Improve problematic professional and personal relationships
- Overcome your limiting beliefs
- Abandon conflicting behaviours inherited from your genealogy
Kinesiology is an educational approach for becoming aware and learning how to make the most of your potential. You are actively involved in your own transformation. Importantly, kinesiology respects your individuality—you are in charge of and master of the process.
I consult individually with adults, teenagers and children, in French and in English. My office is located in Ecublens, between Morges and Lausanne.
Valuing and developing your competencies is my primary goal.
Watch my VIDEOS on YouTube (French only at the moment)
Kinesiology sessions may be indicated in the following situations:
Reduce stress, fear, self-doubt, lack of confidence
- Stress management
- Burnout recovery
- Anxiety, fears, phobias
- Blues, depression, self-deprecation
- Nervousness
- Frustration
- Control, compulsion, perfectionism
- Procrastination, time management
- Boredom, fear, anguish about making choices
- Lack of self-confidence, lack of confidence in the future
- Loss of self-esteem, self-love
- Daring to say no, daring to say yes
- Fear of failure
- Introversion, shyness, unease, loneliness, hypersensitivity
- Emotional difficulties
- Discouragement, sadness, melancholy
- Sense of maladjustment to society, of non-belonging
- Fears (non-exhaustive list):
ageing – agoraphobia – bacteria – bees – being alone – black – blood – cats – change – confined spaces – criticism – crowd – death – dentist – depend on others – dogs – fire – gaining weight – high places – hospitals – illness – infection – intimacy – lightning – losing the love of a loved one – making decisions – men – needles – night – not being loved – newness – pain – plane/helicopter flying – poverty – sexuality – public speaking – spiders – storm – success – wasps – women – …
Alleviate recurrent physical pain or tension
- Tight and painful muscles
- Chronic fatigue, exhaustion, sleep disorders, insomnia
- Migraines
- Difficulty breathing deeply
- Digestive disorders, eating disorders
- Allergies
- Enuresis
- Support during a chronic illness
- Recurrent or unexplained pain
- Physical manifestations of emotional origin
- Reduced physical or sports performance
Value and optimize your skills and know-how
- Be assertive
- Make choices
- End bad habits, unhealthy practice
- Believe in yourself, take care of yourself, love yourself, accept yourself
- Create the life you desire
- Dare to embark on new activities
- Develop your creativity
- Improve your intellectual, artistic, musical or other performances
- Develop your intuition
Live at best a difficult life transition
- Break-up, separation, divorce, mourning, grief
- Illness, accident
- Illness or accident of a loved one
- Pregnancy, birth or arrival of a child
- Departure of children who have become adults
- Losing a job or returning to work
- Spouse who stops or resumes work
- Change in financial situation
- Retirement
- Relocation/Move
- School change
Overcome learning disabilities, challenges and difficulties at school
- Issues at school
- Learning difficulties (reading, writing, counting, spelling, grammar, foreign languages)
- Difficulties memorizing, understanding, concentrating, hyperactivity, motor coordination
- Stress about exams, tests, selection tests (entrance examination, driving license, driver’s license)
- Support the special needs of dyslexic students
- Choice of school or life orientations
- Time management (in school, family or professional tasks)
Improve problematic professional and personal relationships
- Relationship issues in general
- Collaboration problems, working as a team
- Couple problems, issues
- Difficult communication, conflicts
- Rigidity, anger, aggression, insecurity
- Difficulties in dealing with authority
- Difficulties in creating fulfilling relationships
- Difficulty in expressing feelings
- Intense emotions
- Affective dependence
- Problems with your parents, children, siblings, step-parents, step-children
Overcome your limiting beliefs
- I’m not good enough
- I have to please everyone
- I cannot express myself properly
- I do not forgive others when they behaved incorrectly with me
- I do not cry because it is weak
- My opinion is never right
- I have to satisfy everyone
- I cannot communicate my feelings
- I must have control over everything
- I am bored when alone
- I always help others (even at my expense)
- It is up to me to make others happy
- I must avoid conflict at all costs
- Et ccetera.
Abandon conflicting behaviours inherited from your genealogy
- Attracting people or situations that lead you to disappointment, to failure
- Inducing reactions of anger, rejection, abandonment by others, and then feel hurt, depressed or humiliated
- Failing to accomplish tasks that are crucial to your personal goals, despite having a very good ability to accomplish these tasks
- Sacrificing yourself in an excessive way, whereas those for whom this sacrifice is intended do not ask for it or even discourage this way of doing things
- Responding to positive personal events (e.g. a new achievement, a new job) with anxiety, guilt or behavior that brings suffering
- Refusing opportunities to have fun while you have the opportunity and ability
Nathalie Jongen - Kinesiology 